10.24.2011

thin-spiration.







i did this workout today:
50 crunches
20 squat jumps
1min plank
2min wall sit
30 side crunches, each
<strike>20 roll back jumps</strike>
20 squat thrusts...those rbjs killed my knee.
20 v-ups
150 calf raises
{90 together, 30r, 30l}


OH, and i ran too.
TALK ABOUT WHOA.
if you scoff at that workout, try doing it without stopping.
pssh.

operation thinspiration.



5 comments:

  1. great job! i don't even know what half those moves are : )

    ReplyDelete
  2. You have fun with that.... I know I need to work out.

    ReplyDelete
  3. :D Thanks y'all!!

    And Galaxia- you can google the moves! I know I've done that before when I've been lost. lol

    ReplyDelete
  4. Omg! I love your blog, I actually accidentally ran into it, but not only is it entertaining, its informative and fun! Love your pics, I didn't think many of us blog ;-) ha!, I love your blog. Lte me know what you think of mine, hope we can share some funny mother stories!

    www.hearmytypewriter.blogspot.com

    ReplyDelete

Tell me how you REALLY feel. C'mon..just TELLLLLL me. I love your comments.

LinkWithin

Related Posts Plugin for WordPress, Blogger...