stretching is so good for you. it helps you to be less sore after working out. it moves the lactic acid through your muscles and prevents cramping. good stuff *thumbs up*ps. thanks for the link love
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stretching is so good for you. it helps you to be less sore after working out. it moves the lactic acid through your muscles and prevents cramping. good stuff *thumbs up*
ReplyDeleteps. thanks for the link love